Creamy Roasted Tomato Basil Soup

Imagine it’s a chilly evening, and you come home after a long day at work. The thought of preparing a wholesome, comforting meal might feel daunting, but what if I told you there’s a recipe that combines simplicity, nutrition, and rich flavors all in one? Enter our Creamy Roasted Tomato Basil Soup! This easy-to-make dish is perfect for busy weeknights, and it’s a delightful way to get your daily dose of veggies in a comforting, creamy bowl. So, let’s dive into why this soup is bound to become a favorite in your household.

Why You Will Love This Creamy Roasted Tomato Basil Soup

Life can get hectic, and the last thing you want is to spend hours in the kitchen after a long day. This Creamy Roasted Tomato Basil Soup is here to rescue you! Not only is this recipe quick to prepare, but it also fills your kitchen with enticing aromas that make you feel like a chef in a cozy Italian trattoria. The high-quality ingredients and wholesome flavors resonate with those who seek comfort in healthy eating.

Roasting the tomatoes enhances their natural sweetness, while the basil adds a refreshing herby note that elevates the profile of this dish. Plus, by making a large batch, you can enjoy leftover soup for lunch the next day or freeze it for a future meal. It’s hearty, satisfying, and, above all, makes you feel good about what you’re feeding your body.

In this post, I’ll show you practical cooking tips, the nutritional benefits of this soup, and guide you through a straightforward recipe that even novice chefs will find manageable. So, let’s roll up our sleeves and get cooking!

Practical Tips / Cooking Tips

• Quality Matters: Use ripe tomatoes for roasting. If fresh tomatoes aren’t in season, canned San Marzano tomatoes will work beautifully as well.
• Roasting for Flavor: Don’t skip the roasting step! It intensifies the flavors and adds depth to the soup.
• Basil is Key: Fresh basil gives the best taste, but if you’re in a pinch, dried basil can be used as a substitute (use about a third of the amount).
• Adjust Consistency: If you prefer a thicker soup, reduce the amount of broth; for a lighter version, add more broth or cream.

Nutritional Value / Health Benefits

This Creamy Roasted Tomato Basil Soup is not only delicious, but it also offers a wealth of health benefits:

• Rich in Antioxidants: Tomatoes are packed with lycopene, an antioxidant that may reduce the risk of chronic diseases.
• Low in Calories: This soup is relatively low in calories, making it a great addition to any meal plan.
• High in Vitamins: Basil contains vitamins A, C, and K, contributing to your overall health.
• Hydrating: With a high water content, this soup provides hydration while being nourishing.

Recipe Overview

Ingredients (with substitution options in table format)

Ingredient	Substitutions
2 pounds ripe tomatoes	2 cans (28 oz each) canned whole tomatoes
3 tablespoons olive oil	Avocado oil or butter
1 onion, chopped	Shallots or leeks
4 cloves garlic, minced	Garlic powder (1 teaspoon)
4 cups vegetable broth	Chicken broth or water
1 cup heavy cream	Coconut milk or non-dairy cream for vegan option
1 cup fresh basil leaves	Dried basil (1/3 cup) or spinach for color
Salt & pepper to taste	N/A

Instructions (step-by-step with cooking tips)

Now, let’s get to the exciting part – making the soup!

1. Preheat Your Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Tomatoes: Cut the ripe tomatoes in half and place them on a baking sheet. Drizzle with olive oil, and season with salt and pepper.
3. Roast: Roast the tomatoes in the oven for about 25-30 minutes, until they are caramelized and fragrant.
4. Sauté the Aromatics: In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and sauté until translucent, approximately 5 minutes.
5. Add Garlic: Stir in the minced garlic and cook for another minute until fragrant.
6. Combine Ingredients: Once the tomatoes are roasted, add them (along with any juices on the baking sheet) to the pot. Pour in the vegetable broth.
7. Simmer: Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes, allowing the flavors to blend.
8. Add Cream and Basil: Stir in the heavy cream and fresh basil leaves. Use an immersion blender to blend the soup until smooth. (If you prefer a chunky texture, reserve some roasted tomatoes to add back into the soup after blending.)
9. Season: Taste the soup and adjust the seasoning with salt and pepper as needed.
10. Serve: Spoon the creamy soup into bowls and garnish with additional basil or croutons if desired. Enjoy!

FAQ

Can I make this soup vegan?

Absolutely! To make it vegan, simply substitute the heavy cream with coconut milk or any other plant-based cream, and ensure you’re using vegetable broth.

How long can I store the soup?

This soup can be stored in an airtight container in the refrigerator for up to five days. If you want to freeze it, let it cool completely before transferring it to a freezer-safe container, where it can last for up to three months.

Can I add any other vegetables to this soup?

Yes! You can incorporate vegetables like carrots, bell peppers, or even zucchini. Just sauté them with the onions before adding the tomatoes for a heartier version!

What can I serve with this soup?

This soup pairs wonderfully with a crusty bread, grilled cheese sandwiches, or a fresh salad for a complete meal. You can also serve it with some fresh basil on top for added flavor!

Conclusion with light call to action

There you have it! This Creamy Roasted Tomato Basil Soup is not just a meal; it’s an experience that brings warmth and joy in each spoonful. Whether you enjoy it solo or paired with your favorite accompaniments, it’s a delightful way to make mealtime memorable.

Next time you find yourself with a busy schedule but craving something nutritious, remember this recipe. Share your own twist on the soup and how you put your signature on it! Enjoy the process, and happy cooking!

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